jQuery(function($){ if ($(‘#wpadminbar’).length > 0) { $(‘.et_pb_section_0_tb_header’).css(‘top’, ’32px’); } });
Rauform Team Transformation Challenge

Rauform Team Resolution Challenge!

Resolve to beat your best and earn points for your team in our latest challenge.

Grab a 30 classes challenge pack and receive a new Rauform drink bottle, challenge t-shirt and Yolk voucher, plus earn points to receive free classes!

To celebrate the end of the challenge, join us for a ‘Train the Trainer’ session.

 

How To Earn Points:

 Simply beat your personal best!

View the flyer for all the details.

Team Prizes:

1st Prize: 8 free classes per person

2nd Prize: 6 free classes per person

3rd Prize: 4 free classes per person

Important Bits!

Challenge Cost: $450 for 30 classes, that’s only $15 per class!

Dates: Monday February 26 – Monday April 8 2024

To Book: In studio, calling 0413 280 203 or online

Terms & Conditions: Special Challenge Pack is only available to use from 26 February 2024 to 8 April 2024. Cost is $450 for 30 classes for participants that register by 23 February 2024. Payment required in advance. Classes are subject to availability and are non-transferrable.  Free classes won from team prizes can be redeemed at any time.

Rauform Team Transformation Challenge

Rauform Recharge Challenge Finished

That’s a wrap for our challengers. Amazing effort and commitment by all that participated and congratulations to our grand prize winner Linh Yeomans.

We hope you all had a fun night at the end of challenge celebration and ever-popular “Train the Trainer” session. Enjoy the all the earned rauwards too!

This challenge included:

  • 30 class pack
  • Challenge t-shirt
  • 3 x 90 minute health & fitness workshops with Jackie Tann (details below)
  • Exclusive meal plan designed by Wendy Broekx
  • Entry into the grand prize draw
  • PLUS Rauwards redeemed by points earned

How to earn points:

2 points      Rauformer classes

4 points      Fusion classes (strength fusion,
                     cardio fusion, jump board & core focus)

6 points      Full circuit classes (strength or cardio)

Bonus Points:

5 points      Share your stampcard on Instagram,
                      tag Rauform and Yolk

10 points    Complete 3 classes in 1 day

10 points    7 classes in 1 week

Your Rauwards:

20 points       1 Yolk coffee voucher

40 points       1 gym towel

60 points       1 foam roller/massage ball

80 points       1 voucher for 10% off next class pack

100 points      3 free classes worth $81

100+ points    Additional entry to grand prize
per 10 points

*Also please note each challenger can redeem one item per point threshold.

 

MINDSET Workshop

The Mindset workshop is focused on cultivating a resilient mindset to optimise your journey throughout the 6-week challenge. In short this workshop is strategically designed to empower you with the tools necessary for making informed health decisions. Resulting in enhancing your self-worth, and fostering sustainable habits, at the same time will extend well beyond the challenge’s conclusion. In particular gain the invaluable mental fortitude required to flourish on your path towards holistic well-being.

REST AND RECOVERY Workshop

The Rest and Recovery workshop is dedicated to the essential art of rest and recovery. While in today’s fast-paced world, we often neglect the power of downtime. But in this session, we will uncover the secrets to optimising your recovery routine. Altogether we will explore different strategies and tools to enhance your body’s natural healing abilities, reduce stress, and boost overall well-being.

STRETCHING Workshop

Flexibility is not just about touching your toes; it’s about unlocking your body’s full potential! In brief, this engaging session will explain the importance of proper stretching techniques, the best time to stretch and when stretching isn’t the answer. Evidently you will walk away knowing how to maximise your stretching to improve strength, flexibility and range of motion.

Important Bits!

CHALLENGE COST: $450 for 30 classes, that’s only $15 per class!

DATES: Monday October 23 2023 to December 11 2023

Terms & Conditions: Challenge Pack is only available to use from 23 October 2023 to 11 December 2023. Cost is $450 for 30 classes for participants that register by 20 October 2023. Payment required in advance. Classes are subject to availability and are non-transferrable. When redeeming points, challenge participants can redeem one rauward item per point threshold. Entry into grand prize is 1 per challenge participant, plus 1 extra entry once over 100 points has been earned and additional entries for every 10 points after that.

Grand Prize

valued at over $500:

  • Spa voucher
  • 12 class pack worth $260
  • Yolk meal voucher
  • Gym towel
  • Drink bottle
  • Socks
Rauform Team Transformation Challenge

Rauform Team Transformation Challenge

We’re so thrilled to announce the winners of our Rauform Team Transformation fitness challenge ~ The Blue Team, aka “Cardio Crushers” (undeniably they really did crush it!)

It’s been an intense 6 weeks for everyone involved resulting in some outstanding achievements overall. For example, we had body transformations with many losing overall centimetres! Likewise individual goals were achieved, like rowing 300m in 1 minute. Not to mention, eating habits changed by trying our healthy Rauform recipes … the list goes on!

Secondly we couldn’t be prouder of all your effort and commitment, not only to your teams, but also to yourself.  Although it was challenging, you conquered and you should all be immensely proud!

Lastly a huge shout out to The Shred Squad for coming in second and to Pilates Pumpers for taking out third place.

Also check out some of the delicious Rauform recipes made during the challenge below!

Challenge included:

  • 30 class pack to be used across the 6 weeks
  • 3 Teams with a chance to win
  • Extra challenges to complete to receive points for your team
  • Medal and free classes for 1st, 2nd and 3rd
  • 10% discount on next pack purchase
  • Free sweatband in your team’s colour

Prizes for placed finishers include:

1st to receive 6 free classes
2nd to receive 4 free classes
3rd to receive 2 free classes

Important Bits!

CHALLENGE COST: $450 for 30 classes, that’s only $15 per class!

Dates: Monday June 19 2023 to Monday July 31 2023

Terms & Conditions: Challenge Pack is only available to use from 19 June 2023 to 31 July 2023. Cost is $450 for 30 classes for participants that register by 19 June 2023. Payment required in advance. Classes are subject to availability and are non-transferrable. In the event of a team tie, a count back of teams completing more of the higher point scoring events will be awarded the win. In the event of uneven teams, the lowest scoring participant/s will be removed from scoring at the end of the challenge to even out the team numbers (only for scoring purposes). Awards for placed finishers: 1st to receive 6 free classes, 2nd to receive 4 free classes and 3rd to receive 2 free classes. If participants finish their challenge packs before the allotted time frame, then they will have the opportunity to purchase extra classes via Sandy at $15 per class.

POINT SYSTEM:

One point

Per Rauformer pilates class for wearing the team colours to class.

Two points

Each fusion class including core focus.

Three points

Per cardio circuit and strength circuit classes.

Five points

Complete 5 classes in 1 week.

Cook a Rauform recipe and taking a photo of it.

Walk, jog, hike or bike ride outside of class hours and taking a photo.

If you refer a friend and bring them in during the challenge.

Take a photo then post it on social media and tag Rauform.

Ten points

Complete 7 classes in 1 week.

Complete 3 classes in 1 day.

Rauform Yourself Challenge

This summer Rauform yourself with our latest fitness Challenge! Get 30 classes plus complete extra challenges to receive an exclusive challenge gift pack.

Challenge specifically included:

  • Pre-challenge goal setting with Sandy
  • 30 class pack to be used across the 6 weeks
  • Regular check-ins
  • Post-challenge goal review with Sandy
  • 6 extra challenges to complete and if you do receive a bonus gift pack

Rauform Yourself Extra Challenges:

  1. Complete 5 classes in a week
  2. Complete a double class (back to back)
  3. Attend a Friday class
  4. Attend 1 of Sandy’s and 1 of Ben’s classes
  5. Attend all class types*
  6. Complete 14 classes in 14 days

*All class types include: cardio fusion, strength fusion, strength circuit, cardio circuit, core focus, rauformer, jumpboard class.

BONUS GIFT PACK:

  • Challenge t-shirt
  • Challenge medal
  • Rauform drink bottle
  • Rauform grip socks
  • Yolk coffee voucher
  • Rauform 3 class pack

Important Bits!

CHALLENGE COST: $450 for 30 classes, that’s only $15 per class!

Dates: Monday February 13 – Monday March 27 2023

Finally to celebrate the end of the fitness challenge join us for a ‘Train the Trainer’ session on Friday 31st March. Then following the session head to The Walkers Arms Hotel afterwards for drinks on us!

Terms & Conditions: Special Challenge Pack is only available to use from 13 February 2023 to 27 March 2023. Cost is $450 for 30 classes for participants that register by 12 February 2023. Payment required in advance. Classes are subject to availability and are non-transferrable. Bonus gift pack is only available to those that complete the 6 extra challenges. 3 class pack classes can be redeemed at any time.

Rauward October Fitness Challenge has finished

Get fitter and stronger this October with our Rauward challenge:

  • Complete as many classes as you can within six weeks
  • Gain Rauwards along the way
  • Meanwhile complete bonus challenges for extra rauwards

What participants receive:

  • Pre-challenge goal setting with Sandy
  • 30 class pack to be used across the 6 weeks (any class is available to use)
  • Regular check-ins
  • Post-challenge goal review with Sandy
  • Gain rauwards to be redeemed at Rauform
  • As well as bonus challenges

Rauward Levels

5 Classes = 1 free coffee at Yolk

10 Classes = 1 Rauform coffee cup

15 Classes = 1 pair of grip socks

20 Classes = 1 free class pass

25 Classes = 10% off packs*

30 classes = 3 free classes pass

Rauward Levels

Do

Receive

5 Classes

1 free coffee at Yolk

10 Classes

1 Rauform coffee cup

15 Classes

1 pair of grip socks

20 Classes

1 free class pass

25 Classes

10% off packs*

30 Classes

3 free classes pass

Bonus Challenges: Get 1 free class from achieving a bonus challenge!

Maximum 3 free classes per challenger. Bonus challenges can be completed at any time during the challenge:

  1.    Attend a Friday afternoon class
  2.    Attend a cardio circuit, rauform strength and rauform pilates in one week
  3.    Purchase any optimal essentials range instore
  4.    Lastly, leave a google review

Important Bits!

What you’ll pay: $450

Dates: Monday October 17 to Monday November 28 2022 

Additionally free classes given can be redeemed at any time.

Terms & Conditions: Special Challenge Pack is only available to use from 17 October 2022 to 28 November 2022 at $450 for 30 classes for participants that register by 16 October 2022. Payment required in advance. Classes are subject to availability and are non-transferrable. Free classes received during the challenge can be redeemed at any time. Maximum 3 free classes can be redeemed from the 4 bonus challenges. Also a challenger can not collect the same type of bonus point more than once. *10% off packs not available on top of other discounts.

Circuit classes

All In Challenge has finished!

A massive congratulations to everyone who completed our first Rauform “All In Challenge!” We certainly saw you all work really hard this month, similarly pushing yourself and trying new classes.

Secondly we would also like to congratulate Linh Yeomans – the winner of our grand prize hamper valued at $500!

Lastly, stay tuned for our next fitness challenge so you can Rauform yourself too.

All In Challenge Details

Participants specifically received:

  • Pre-challenge goal setting with Sandy
  • Opportunity to try each type of class to see what works to achieve your goal
  • 20 class pack to use on each class type across the month
  • Regular check-ins
  • Post-challenge goal review with Sandy
  • Go into the draw to win the Grand Prize hamper valued at $500
  • Free Rauform t-shirt
  • And lastly a free Rauform drink bottle

Dates: 4 July to 4 August 2022 

To book: Sold out.

Terms & Conditions: *Special Challenge Pack is only available to use from 4 July 2022 to 4 August 2022 at $300 for 20 classes for participants that register by 3 July 2022. Payment required in advance. Classes are subject to availability and are non-transferrable.