by RFP | Apr 8, 2024 | Recipe of the month, Recipes
Tomato, Olive And Cottage Cheese Salad Serves 4-6 This dish works as an accompanying salad for a larger meal or a simple little lunch. Ingredients: 750g heirloom tomatoes (assorted shapes, sizes and colours) 250g cottage cheese 100g stuffed green olives 60ml extra...
by RFP | Mar 1, 2024 | Recipes
Maple Coconut Granola Serves 40 It’s super easy to prepare this healthy maple coconut granola – it is crunchy and naturally sweetened with maple syrup, yum! Ingredients: 300g rolled oats 300g quick oats 300g puffed brown rice 100g pecan nuts 100g almonds...
by RFP | Jan 30, 2024 | Recipes
Grilled Honey And Soy Salmon Skewers With Soba Noodle Salad Serves 4 A refreshing light dinner or lunch option which is sure to satisfy the tastebuds. Ingredients: 600g salmon fillet skinless and pin boned 50ml honey 50ml fish sauce 50ml soy sauce 4 fresh limes ...
by RFP | Dec 12, 2023 | Recipes
Butter Bean Salad With Baba Ghanoush Serves 4-6 A perfect fresh summer salad, this recipe is healthy and flavourful. Ingredients: 800g cooked butter beans (tinned is fine) 2 medium eggplants 2 roasted capsicums 2 bunches of asparagus 1 bunch of spring onion 4 tbls...
by RFP | Nov 30, 2023 | Recipes
Fennel And Chive Roasted ChickenWith Pearl Barley, Bulgur And Herb Salad Serves 4-6 Impress your guests with this recipe for roasted chicken accompanied with a fibre-rich grain salad that’s healthy and delicious. Ingredients: 1 large chicken 25g dried chives 25g...
