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Spicy Pumpkin Soup

Spicy Pumpkin Soup

Spicy Pumpkin Soup Serves 4 Ingredients: 20g fresh ginger⁠ 2 cloves garlic⁠ 1 red chilli⁠ ¼ Japanese or kent pumpkin ⁠(skinned, deseeded)⁠ 4 medium carrots⁠ sesame seeds⁠ yoghurt⁠ fresh coriander⁠ olive oil⁠ salt⁠ Method: Slice the garlic, ginger & chilli –...
Spiced Porridge with seasonal fruit

Spiced Porridge with seasonal fruit

Spiced Porridge with seasonal fruit Serves 1 Ingredients: ½ cup Quick Oats 2 cups water ¼ teaspoon cinnamon 1 tablespoon honey 2 cardamom pods 1 star anise salt Method: In a small saucepan, add honey, cardamom, star anise & 2 tablespoons of water. Gently heat...
Mediterranean Chicken

Mediterranean Chicken

Mediterranean Chicken Serves 4 Ingredients: 8 chicken drumsticks (skin removed) 24 kalamata olives 1 stick celery 2 cloves garlic 410g tin cherry tomatoes 1 roasted red capsicum deseeded (1 from a jar is fine) 1 teaspoon cumin seeds 1 teaspoon fennel seeds ½ teaspoon...