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Chargrilled vegetables with lemon and basil

Chargrilled vegetables with lemon and basil

by | Dec 20, 2022 | Recipes

Chargrilled Vegetables With Lemon And Basil Serves 4 Ingredients: 1 eggplant 1 red capsicum 1 yellow capsicum 1 zucchini 1 red onion 1 bunch basil 1 lemon 150 ml olive oil 50g baby capers 250g marinated artichoke 1 bunch asparagus Method: Start by peeling the lemon...
Smoothies – 6 recipes

Smoothies – 6 recipes

by | Oct 28, 2022 | Recipes

Smoothies – 6 recipes to try!  Above photo: features smoothies left to right Green Fairy, Apple Strawberry and Rhubarb Crumble, and Chocberry Hazelnut Shake We’ve created 6 delicious smoothie recipes boosted with Optimal Essentials; natural food powders...
Silverbeet and Sweet Pea Fritters

Silverbeet and Sweet Pea Fritters

by | Oct 2, 2022 | Recipes

Silverbeet And Sweet Pea Fritters with poached eggs, asparagus and fennel salad Serves 4 Ingredients: 150g plain flour 60g quick oats 100g cooked silverbeet, drained 200g frozen sweet peas 10g baking powder 1 tsp salt 4 eggs (approx. 200g) 100g milk olive oil 2...